Individually designed guidance on exercise, nutrition, and personal training. — GYM ONE FITNESS

GYM ONE FITNESS

Services

Get ready to tear down obstacles of the mind and body. Body by Alley believes that getting yourself back to work means setting your own pace. So start your journey with Alley today!

Featured

Personal Training

Alley will lead you through a series of exercises to train your body and get the results you crave.

$35/hour

Exercise Program

Alley will create a personalized plan that you complete at your convenience.

$50

Nutrition Program

Have you ever wondered…what should I eat to obtain the results I want? Look no further and let Alley design a plan for you.

$50

Body Fat Analysis

Track your progress as you are working towards your goal using an InBody Scanner.

$40

Training Videos

Membership access to a variety of fitness videos by Alley

Let Body by Alley take you to the next level

Yoga Mats & Blocks
Gymnastics Studio & Rings
Custom Obstacle Course
Weight Training Gloves

Battle Ropes & Pulleys
Suspended Ropes
Barbells & Bumper Plates
Free Weights

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“You don’t get what you wish for - You get what you work for. ”

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